Good Shape

Mind and Body Products

Airope

No comments

Turn your workouts into something entirely new! From beginner to advanced, individuals at all skill levels can improve their cardiovascular conditioning by using the Airope™. Incorporate it into group fitness classes, sports performance training, or rehabilitation, or simply perform traditional jump rope actions without the hindrance of a rope.
continue reading…

Pilates DVD

No comments

This workout created by Chrissy Ruby guarantees a challenge and some unique choreography that will enhance your Pilates mat workout. Use the foam roller to simulate Pilates equipment with 22 innovative exercises. Ideal for group or sport-specific training.
More Details…

Pilates Mats

No comments

These multifunctional mats offer superb cushioning and excellent durability for Pilates, yoga, fitness, and more. continue reading…

This portable Pilates studio lets you perform Reformer-style movements without heavy equipment. Use the Reform Bar for personal training, group exercise or at home. continue reading…

Exclusive! Fire up your “powerhouse” core muscles while increasing flexibility and postural alignment awareness. continue reading…


Functional resistance for any fitness, sport, or rehabilitation application. These sand-filled balls are pliable, squeezable, and easy to handle. Ideal for exercises where bounce from the ball is not wanted. Also great for grip training. Slightly textured for nonslip grip. Durable vinyl shell. 6 lb. = 6″ diam., 30 lb. = 10″ diam. Color coded by weight; colors may vary. 3-year limited warranty. See chart for size recommendations.Dura Med-Ball

Pilates Ball

1 comment

Weighted ball with Velcro strap fits in the palm but stays connected to the hand, so you can move your arms freely to perform multiple poses. As strength and technique improve, advance to a heavier ball. Durable outer shell with filler. Balls do not bounce and are not intended for throwing.

More Details on Mind & Body Ball